Sound.
Real recordings of authentic crystal singing bowls.
Sound · Touch · Presence
Reset your nervous system in 60 seconds.
Pocket Sound Bath combines authentic singing bowl frequencies with interactive haptic feedback to help calm your mind, release tension, and bring you back to the present—anytime, anywhere.
Trusted by people creating more calm every day
- 33
- Countries
- 1,000+
- Downloads
- 61%
- Retention
- 89%
- Feel less stressed
Used worldwide
And climbing
People come back
After one session
More than something you hear.
Touch.
Interactive haptic feedback lets you feel each sound through your phone.
Presence.
A guided experience designed to help you slow down in minutes—not hours.
Free · 60 seconds · Right here
Reset your nervous system before you download.
Ready
60s guided breath
Sound on. On a phone, you’ll feel each cue through haptic buzz — the same touch feedback the app uses.
Try it · No signup
Tap a bowl. Hear the calm.
This is one bowl. The app has 240+ programs, breath cues, and daily sessions.
Free · 2 minutes · No signup
What kind of stress are you carrying today?
Take our free 2-minute Nervous System Assessment and discover which sound experience fits you best.
The Pause · Live
This is what it looks like.
Real rooms, real bowls, real people putting their phones down—then taking the pause home in their pocket.
“Sixty seconds is all it takes to change the room.”
Joel Myers · The Pause ATL
"
I open it before every meeting. Sixty seconds and my shoulders drop.
Ama O.
Product Lead, Brooklyn
"
The Instant Pause got me through a panic attack on the subway. Feeling the bowl in my hand is what did it.
Marcus D.
Teacher, London
"
We ran The Pause at our offsite and the whole team asked when the next one is.
Priya S.
People Ops, SF
As heard in
FAST COMPANYMINDBODYGREENWELL+GOODTHE CUTMONOCLE
The Founders
We built the pause we needed.
Life doesn’t slow down when you need it to.
Between entrepreneurship, family, and the constant noise of everyday life, we found ourselves searching for a way to reconnect—without needing a studio, a class, or an hour of free time.
So we built Pocket Sound Bath.
Using authentic singing bowl recordings, interactive touch, and haptic technology, we created an experience that helps you pause wherever life finds you.
— Jessica & Joel Myers
Read our story →Three Doors, One Pause
Choose your way in.
A pocket reset for you. A grounded reset for your team. A monumental experience for the world.
Your world is chaotic. We built your pause.
Experience sound you don’t just hear—you feel.
Download free · iPhone & Android